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Nutrition Consultation (in person or via email) |
Initial consultation - We will discuss your specific health concerns and I will give suggestions for incorporating healthier food into your diet and adding certain dietary supplements to get you feeling better and having more energy. - $100 Follow-up consultatons - We well discuss the recommended changes in your diet and lifestyle, how they are affecting you and recommended adjustments to your diet. - $45 Advanced discount - Buy the initial consultation and 3 follow-up consultations in advance - $200 |
| Exercise & Lifestyle Consultation (in person or via email) |
| Basic Exercise & Lifestyle consultation - We will discuss what type of exercise you would most enjoy and benefit from, how to impliment a workout schedule and personalized strategies for relaxation and stress reduction including meditation instruction. - $50 |
| Cooking Instruction (in person only) |
Healthy cooking for beginners - 90 minute instruction in basic healthy cooking in the comfort of your home. Looking at different cooking utensiles, techniques and nutritional qualities of natural foods, I will show you how to create easy and healthy meals. - $75 |
| Nutrition & Lifestyle Package (in person or via email) |
Complete consultation - We will discuss nutrition, exercise and lifestyle. Jump start your health with the tools that you need to look and feel great. - $135 |
_____________________________________________________________________________ Related Health Professionals in the Bay Area Massage Therapist: Andrea Turner, CMT Chiropractor: Dr. Carolyn Finnegan, D.C.
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