INGREDIENTS

• 12 oz. fresh or frozen organic berries
• 1 ripe organic banana
• 1 tablespoon organic flax seed oil
• 1 can (13.5 oz.) organic regular coconut milk (not light)
• 13.5 oz organic soy or rice milk

DIRECTIONS

1. Place the berries, banana and flax seed oil in a blender
2. Pour in the coconut milk and then fill the empty can with soy or rice milk and pour into the blender
3. Blend for about 1 minute or until smooth